Psychotherapy | Attune To You Psychotherapy

Online Mental Health Therapy.

Services

Personalized care to meet your needs.

Online Therapy

Flexible therapy across Virginia that is individualized to provide quality care personalized to you.

Consultation and Assessment

These services allow you the opportunity to answer questions about you and your journey.

My Approach

I truly believe the therapeutic relationship is a key component in achieving overall success in therapy. My approach is integrative with a focus on psychodynamic, interpersonal, and cognitive behavioral theories as well as the use of mindfulness and motivational interviewing. We will use a collaborative, person- centered approach that is tailored to meet your needs.

About me

I am a Virginia Licensed Clinical Social Worker with my Master's in Social Work from Walden University. I have over a decade of experience in practicing in the mental health field, working in a community based setting, substance use treatment, serving as a clinical supervisor and working in private practice. I am integrated within the military community as a military spouse myself, and have provided mental health support to many service members and veterans. I am passionate about helping others.

Getting Help

Taking this first step can often be the biggest challenge, but I am so glad you are here! Click below for more information on how to take the next step today.

1.

Anxiety

2.

Self Esteem

3.

Depression

4.

Anger Management

5.

Stress

More Info

Contact

I just want to say thank you for everything. I was nervous about getting back into therapy, but you have made the transition so easy. I feel like I am in a better place.

-current client